What is Emotional Self-Control?

Posted on 07 June 2018 | filed in Freelancing Leadership Procrastination Productivity Self Development

Imagine, for a moment, that your phone goes ping, you look at the screen and see that you’ve had a few mentions on Twitter. You feel that little warm fizzle of acknowledgement, which soon goes to shit when you realise, with horror, that you are the subject of a discussion, but not in a good way. That little dopamine drop is soon replaced with a nauseous feeling of dread. (No, this is not based on a true story…ish).

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I'm Tired!

Posted on 27 April 2017 | filed in Random Stuff Self Development

If you are in a relationship, and especially if you have children, you have probably had the argument of who’s the most tired. Even if you don’t actually verbalise it, there’s a good chance you have internally scoffed at your partner’s claim that they are tired, immediately visualising your own, more exhausting, day.

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